Get ready to...
Walk, On your way to school
Walk, To the swimming pool
Walk, To your favourite park
Walk, But not after dark
Walk, everywhere
Run, Right around the block
Run, In your shoes and socks
Run, With your knees up high
Run, When you're feeling fine
Run, everywhere
We've had lots of fun walking and running
What other ways can we move?
Oh I think I know
We can move in many different ways.
We can walk and run and jump all day.
Jump, Like a kangaroo
Jump, Over to the zoo
Jump, Up two flights of stairs
Jump, High up in the air
Jump, everywhere
Walk walk walk walk
Repeat