Дуся-агрегат [Dusya-agregat] [English translation]

Rather than loitering around with hands in your trousers,

Build your muscles with physical education

Swing the barbell, swim in the ice-hole,

Observe the culture of the body, the body in action

Mind the figure, the muscles

[Refrain:]

You're a unit, Dusya, you, Dusya, are a unit

You're a unit, Dusya, for a hundred kilowatts

You're a unit, Dusya, you, Dusya, are a unit

You're a unit, Dusya, for a hundred kilowatts

You're a unit, Dusya, you, Dusya, are a unit

You're a unit, Dusya, for a hundred kilowatts

Come on, come on, Dusya, hey, Dusya, squeeze it

Come on, come on, Dusya, hey, Dusya, add to it

Rather than loitering around with hands in your trousers,

And dabbling in boogie-woogie as you please,

Swing the barbell, swim in the ice-hole,

All the girlfriends will envy your figure

Young sportswoman, Dusya-superman...

[Refrain]